Happy 45th Birthday In Heaven

Pet Sister

Hey Pet sister,

I know it’s been a year already since I last wrote to you. That does not mean I stopped thinking about you. It has never been about finding the time to write to you. Let’s just say it’s about gathering the courage to write without having to cry. I have still not gotten over loosing you , non of us can. For me, it still feels like it just happened. Time doesn’t make any difference in my opinion. Still hurts as much ,I’m still angry; sometimes in denial, sometimes I forget you are gone .  We are still taking each day at a time. Still waiting to experience the healing that everyone says happens with time.  I don’t know if I will ever get there.

How is it in Heaven? How is life  with Mom and Dad in Heaven ? Have you seen our grandparents Maame and Paapa too ??? How about Wofa Kojo ? Is life in Heaven as we read in the Bible ? Are the streets made of gold ? I’m sure you have a new body too just as the Bible promises; no more pain, must be nice . 

Since it’s been a year already since I last wrote to you, here are a few updates I need to tell you about .

Last year December the   Northern Sector  branch of Friends of  NICU– The Charity Organization I founded, went to donate  to Atebubu and the Southern Sector went to Winneba General Hospital . It was a great donation.In the evening after the donation, someone broke into the house through the windows and took three phones away. When I woke up to the opened window, I just knew your phone was gone too.

For so long I held on to it as one part of you that I had left ; only to have that taken away from me . I was broken all over again, but I’m still here surviving it . I keep on calling your number with the hope that one day it might ring again.

Pomaa my favorite cousin got married in December of 2025. It was so beautiful. We all were bridesmaids for the traditional wedding. I was a maid of honor for the white wedding and that was beautiful too. Wofa Paul , your favorite uncle passed  a week after the wedding. It was tough for all of us especially Pomaa our cousin. She had not even settled after her wedding and now she was hit with planning her dad’s funeral.. But like they say, God knows best right ? Have you already seen Wofa Paul too ?

Remember you were supposed to go see AP to help her out because that is what we always do; always there for each other. That could not happen because you were  taken away from us untimely.  MS was able to make that happen. She spent six months with AP. It helped a great deal, but she is back home and we are also happy to have her back.

KG is in college now . And we all are proud of the man he has become . He has achieved a lot for his age, we couldn’t be prouder. He is so independent and oh we still argue about who he took after . I always win that argument because I silence MS and MD with the fact that I’m the only one out of all the sisters who holds an MBA; and that always  ends the argument.

Did you know D- Family moved to a new house ? It’s pretty cool.  Not alot has changed from my side. I still work for the same company and this is my 11th year.  Started a cleaning company with my work bestie NYA; it has been a bit slow because she had a baby who is so handsome and so juggling work, motherhood and running a business is pretty hard; but we are not giving up . I went back to shipping from China again. I stock women’s bags that promises affordable luxury.

All your nephews and nieces are growing so fast.  EAAG and MEAG still talk about you . Sometimes MEAG says, “I’m eating this one for Mama Agyeiwaa “ That always warms my heart. 

EAAG is headed to Grade 3 already. EAAD is headed for Grade 2 and MEAG is headed for Grade 1.  EED is off to Grade 10 while JNDA is headed to the 4th grade . This should make you laugh. You already know we have 2 footballers in the family and I’m serious about learning about football administration just so I can be their manager.

Talking about football, my team Leeds United made it back to the Premier League and survived the season. World  Cup is still underway and it has been full of surprises with some scandals . Some debutants made everyone fall in love with the game.  Cape Verde and Curaçao did amazing. As always, Ghana Black Stars never seizes to disappoint. We were eliminated at the round of 32. All the African countries are being knocked out one after the other; Morocco is the only one left . As to whether they consider themselves Africans or not is a discussion for another day.

On a lighter note, now AI is taking over the world. By sending a prompt you can create anything or ask any question. I’m sure I would have been so stressed by you about generating pictures for you from Gemini if you were still here . Only God knows what I will give to have you stress me like that again. Look what I made for you with Gemini.

Happy Birthday Pet Sis

I know how you are with learning new things . You are not different from VA. You both will always say “what is your use if we learn about every new technology?” Currently Fruits and Vegetables are “human beings” too. We have “Applelina” and “Applelito”. (Female Apple and Male Apple) There is “Jollofina” “Waakyelina” and “Bankunito”. I will show you a picture.

South Africans have intensified the Xenophobic attacks which led to the repatriation   of so many Ghanaians and other African citizens. Accra recently experienced heavy flooding. Thankfully non of us was affected. But it has been hard on most people.

The girls’  nanny BN left on 7th March 2026 on a short notice. She told me she found a new job on Sunday  1st of March and she left on Saturday. Your girls  really loved her and she did too. She worked for 2 years with us and I can say she served well. The notice she gave was short yes; but life is hard especially without you here so we had to suck it up and adjust.  

I found a replacement shortly after but, she was fired after less than 3 months.  I will gist you the details someday . Long story short, apart from the fact that she treated the girls poorly she didn’t respect either. Just last week, I chanced upon her TikTok videos and I was in shock. She recorded her videos in my bedroom. She sat on my bed for some of her videos. She even wore my wig as well. I only found out after I had fired her . Maybe she even wore some of my clothes but has not posted those videos yet. To think that when we are home, she acts like an angel. If I show you her Tiktok videos, I’m sure you will be shocked too.

There is a lot more I need to gist you about. Our brother is a dad now and so the family is growing. Your nephew is called OYOA.

Before I continue, I need you to do me a favor; can you ask if the rules regarding Heaven’s visiting hours have changed . If the answer is yes, I can come over and then we can continue to gist all day because I cannot put everything in this one letter . 

I will be waiting to hear from you. Until then, I hope you get to eat your favorite food today. I hope they sing happy birthday for you in Heaven.  I hope you have the best day ever in Heaven. I wish they will organize a party for you today; 45 is a Big Deal.

Happy Birthday to you Pet Sister.

I love you very much and I miss you a lot.

Happy Birthday In Heaven.

Hello there,

How is life in Heaven ? Have you seen mom yet? How about dad?

Is your room beautiful? What is the color of the walls ? Is your room made of gold ?

People who have died and gone to Heaven and back say Heaven is beautiful. Is it as bright as they describe?

Do you still miss us, as much as we miss you?

Learning to live without you on earth has been extremely tough. Can you see all our emotional struggles . Some days it feels like we are doing better emotionally dealing with your permanent absence. Most days we just can’t help it.

You gained your wings too early … maybe you were ready to fly at age 42 but I don’t know if we will ever come to terms with your departure to Heaven .

Today you turn 44 .

How are birthdays celebrated in Heaven ?

I hope you have a good one today too. Just remember that we miss you a lot .

The kids do miss you . They mention you all the time . They keep asking questions , we keep explaining. One moment it looks like they understand. The next moment they are asking when you are coming back from Heaven .

But we are taking each day at a time.

A note from one of your kids

Enjoy your birthday. And never forget that if ever the rules about visiting hours in Heaven change, we will be the first in line to pay you a visit .

Until then,Happy Birthday in Heaven; enjoy your birthday.

Love,

Nana

If Heaven Had Visiting Hours

My Pet sister & I

For the first time in my 39 years of existence 9th July is here without you being here. Your first birthday after you passed .

It’s been hard since you left earth to Heaven on 21st November 2023. Some days are tougher than others . The bad days for me, greatly outweighs the good days. On days like that, I don’t know how I get through to the next but for God.

My daughters won’t stop talking about you. Some days, they seem to have made peace with the fact that they will never see you again. Other times they ask when you will return from Heaven because they miss you. They have never stopped asking me questions about where you are and if you can truly see them from Heaven. They have asked so many times why you made the choice to leave us when you were not 100 years old .

Sometimes they ask why I’m keeping your phone and why you didn’t take it to Heaven so they could call you . Out of nowhere they will ask me to call Mama Agyeiwaa on video and then I will remind them there are no phones in Heaven. Other times they will go like; “mommy we miss Mama Agyeiwaa.” This has become a regular conversation in my house.

If only Heaven had visiting hours.

When I mentioned to the girls that today is your birthday, Ewuradwoa immediately asked if you will come back today. Maame Efua asked if you came back to life because it’s your birthday. We both know the answer right? They both asked me if I’m sad, and that you will be hugging me from Heaven . They asked again how you will celebrate your birthday since you are not with us. I told them you will celebrate it in Heaven with the angels .

If Heaven had visiting hours, we will surely visit you especially today.

Even before the month of June turned into July, I have been struggling greatly with my emotions . I cannot put words to my feelings. The saddest part about loosing you is the fact that the world keeps running as normal. Some people feel like there should be a timeline to how long I can grief. To them, it’s been over 6 months and so they “nicely”tell me to “start living again.” But I’m taking my time as I allow myself to feel all the emotions.

Only God knows how many times I have had to replay everything over and over just to convince myself there was nothing that could have been done differently. I have rhetorically asked myself many times a lot of “what if’s”

The part that breaks me most is the fact that I was right there at the hospital in the waiting area as you struggled to take your last breath and I was not even aware .

We miss you greatly ,

Your sisters

Your nephews

Your nieces

Your brothers-in-law

And everyone who knew you.

I miss seeing the countdown to your birthday on your WhatsApp status .

I miss our long conversations.

I miss you keeping me company on phone from home to work and back as I drive .

I miss having someone I can rant to .

I miss our fights .

I really ,really ,really miss you.

My consolation is in Isaiah 57:1

Good people pass away;

the godly often die before their time.

But no one seems to care or wonder why.

No one seems to understand

that God is protecting them from the evil to come.

Agyeiwaa Happy 43rd birthday in Heaven.

Continue to Rest Easy my Pet sister.

I Love you always

8 Thoughtful Gifts -For A Preemie or NICU Mom.

Photo Credit: Google

Experiencing the NICU can be overwhelming. It is not just a roller coaster of emotions . It can be likened to a flight you did not buy a ticket for; you are just taken out of the world that you are used to into a different world. A world where you need permission to even touch your own baby. The NICU world is such a tough space that you struggle to find a balance between grief and still remaining grateful .

Wondering how you can show love and support to a NICU mom? Here is how; I have put together this list to help you do exactly that.

  • CARE/LOVE/SUPPORT
    Being a NICU parent comes with a sense of guilt; you go through a lot of emotions . Sometimes you do not get enough time to grief and then you are faced with staying strong for the baby in the NICU. The last thing a NICU parent wants to hear is being judged or anyone trying to belittle what they feel. There is the tendency to feel so lonely and lost during the NICU journey. This is why showing love to preemie/NICU parents is critical. Do not be judgmental.
  • SNACK BASKET: I guess most people are preview to the benefits of the liquid gold (breastmilk) to babies . It is increasingly more importantly a Preemie. For some women it may be hard for their bodies to produce milk due to the stress in the NICU. Such mothers will appreciate a gift of Snack Basket (Lactating cookies)
    to help boost mama’s liquid gold production.
  • MASSAGE THERAPY GIFT CARD: Any NICU parent can corroborate to the stress associated with having to make the daily trips to the NICU. These trips are draining to say the least. If you are thinking of an ideal gift for a NICU parent you might want to consider Massage Therapy Gift Card to help them get recharged to continue to support their babies fight for their lives .
  • MILESTONE CARDS
    Milestones cards help celebrate, capture and document the unique journey and achievements of a preemie from birth to the time of discharge. No matter how small it might seem, for us as Preemie parents we do find it worth celebrating. An example can be increased milk feeding from 5ml a day to 10ml. Or moving from an incubator to an opened crib, or breathing on their, etc . Buying a milestone card can be a perfect gift for a Preemie Parent.
  • A JOURNAL: To be able to document the experience is also important.
    For people who are navigating their NICU journey; mostly it is hard to talk to people about the feelings and fears they experience as Preemie Parent. A journal is a perfect gift that comes in handy to help them document their NICU journey, and even pour out some emotions bumpy writing in the journal.
  • COOK THEM A MEAL
    During my NICU journey in 2018, after I was discharged from the hospital I used to leave home as early as 5am and stay at the hospital all day until I made my last visit from 6pm-7pm. My family was such a great support making sure they always packed enough healthy food to last me the whole day at the hospital. It’s hard to find the time to cook yourself a decent meal when you are a NICU parent; and so if there is anyway you want to help to make that experience a little bit bearable; you may want to cook them a real good meal.
  • OFFER TO RUN ERRANDS
    In most NICU’s in Ghana, there is always a need to run tests (laboratory investigation), buy prescriptions, etc. daily. Having someone to help by running such errands will be helpful. The burden is a lot lighter when you have a trusted person covering errands so that the focus of the NICU parent is only on the baby and nothing else.
  • PREEMIE BABY CLOTHES
    For a Preemie baby, most normal sized outfits always look oversized. It is therefore such a thoughtful gesture to go the extra mile to find Preemie perfect baby clothes for the new Preemie mom.

If you know anyone who is currently going through her NICU journey; stay supportive. Most importantly give them space to grief if they request for same. I hope this was helpful.

To the ‘veteran” NICU Parents is there any other way you wished you were supported as a preemie parent during your NICU stay? Let me hear from you in the comments.

Finally to the NICU parent who is currently in the NICU, feel free to add to the “wish list” in the comments if I missed anything. Kindly share by dropping a comment.

Credit: @the_preemie_journey (Instagram)

PS: I founded a charity organization called Friends of NICU which offers support to NICUs and most importantly to Families. If you are a NICU mom, you can join our support group to help you navigate your NICU journey and beyond . Contact us today.

#PrematurityAwarenessMonth

#PrematurityAwaressDay

English Premier League 2022/2023

I’m a great soccer lover ; no doubt . I love it more because I enjoy watching games with my husband and having either my team or his team loose. We both enjoy watching good football together. My husband is a crazy supporter of Chelsea and I’m a great supporter of Leeds United; especially because one of Ghana’s finest footballers played for them. Tony Yeboah made 47 appearances for Leeds from 1995-1997 scoring 32 goals.

This year’s English Premier League season started off with so much excitement. Every team started off poised for action including the likes of Everton and my own club Leeds United who narrowly survived relegation last season. Newly promoted sides; Nottingham Forest, Bournemouth and Fulham came into this season with high hopes too . I can confidently say every club bought new players during the transfer window period to improve their chances of surviving relegation at the end of the season.

Already, there have been some games that made headlines . Fulham played 2:2 draw with Liverpool . Brighton beat Man United 2 goals to 1. Another headlining game was Leeds United beating Chelsea 3:0. The biggest surprise so far was when Liverpool beat Bournemouth by 9 goals to nothing. That resulted in the first casualty of the season . Bournemouth coach Scott Parker was sacked after only 4 games of the EPL season with the club.

Chelsea has not been their great self under Thomas Tuchel since the start of this 22/23 season. They have won 2 games, draw 1 and lost 2 . On the 6th of September 2022, Chelsea played UEFA Champions League match and was beaten by a goal when they met Dinamo Zagreb.

This Loss didn’t sit well with Chelsea fans, neither did it do with the new club owners. And they had to say goodbye to their coach Thomas Tuchel on the 7th of September. Nobody saw that coming because it was still too early in the season. Thomas took over from Frank Lampard in 2021 and went on to win the Champions League same year. Obviously, the new owners want results and consistency and have no patience for any form of loss.

Surprisingly my husband had earlier mentioned that Chelsea should consider hiring Graham Potter; the then Brighton’s coach when he was expressing his frustration with Tuchel. I was shocked when Chelsea hinted they were talking to Potter as a replacement coach the same day Tuchel was fired

Graham Potter|| New Chelsea Head Coach

Potter has played two game as Chelsea’s new coach in a UEFA Champions League Game played on 14th September against RB Salzburg and he played 1:1 draw. And won 2:1 against Crystal Palace.

From where I sit, I know this new role will be challenging for Potter. He did great with Brighton but I don’t know if Graham Potter can live up to the expectations of the new owners and the fans of Chelsea . Can he handle the pressure the job brings? Can he win games back to back?

We await how it will pan out. I can only wish him well . I am here to enjoy brilliant football in the EPL season; not forgetting when the World Cup starts in November this year.

Nightbirde: Courage, Optimism,Hope and Faith Personified

I chanced on a Tweet on the 21st of February on my drive to work. It had a picture of a beautiful young woman. Underneath the picture, the inscription was “Rest Well Jane #AGT”

I immediately headed to YouTube since I knew she must have been a contestant on Americans Got Talent (AGT ) show. I was honestly blown away by her voice. What stood out for me about her was her optimism.

During her audition she made it known that she had cancer in her lungs, spine and liver but it’s ok. When the judges tried to sympathize with her she said “it’s important that everyone knows I’m so much more than some of the bad things that has happened to me”

She put up a brilliant performance of her original song called “It’s Okay” After her performance, Simon Cowell; one of the judges was amazed about how casually she hinted about her battle with cancer to which she responded “you can’t wait until life isn’t hard anymore before you decide to be happy”

Her performance earned her a golden buzzer which meant she got to go straight to the Live shows . Doctors had told her she had 2% chance of survival but here is what she had to say about it “I have a 2% chance of survival but 2% is not 0%. 2% is something ;and I wish people knew how amazing it is” After the Live shows started, she had to drop out of the AGT competition due to her health.

It was not only her beautiful eyes that caught my attention but how beautiful she was both inside and out. How she held on to hope even if it was like holding unto a straw when you are drowning . I went ahead to watch a lot more of her interviews and each word she spoke symbolized her hope in life

Among the many interviews I watched, there was one with CNN’s Chris Cuomo where she admitted she had been having a pity party for her self due to the fact that the cancer was back . But she was still so very hopeful she was going to win that battle.

I don’t remember ever meeting someone who has gone through so much pain and still was this positive and optimistic as Jane. It broke my heart when I found out her husband left her in the middle of her fight with cancer. In spite of that, she kept on fighting .

Although she lost the fight on 19th of February 2022, there is so much I have learned from her life and persona . She embodied courage, optimism, faith and hope; and also had a strong believe in God. I believe we can all draw some inspiration from her .

We cannot wait until the rain stops before we decide to dance; try dancing in the rain. Always remember that no matter how hard the rain falls, the sun will surely shine again. If you are currently going through a tough time in your life, just don’t give up yet. Hold on a bit longer; the sun will surely shine again.

Continue to sleep well beautiful soul. Rest In Peace Jane, the Nightbirde .

Pregnant In The Midst Of A Pandemic – My Second Testimony

Once upon a time in February 2020, our second child was conceived. Just like the first, we were. excited and prayed for a “normal pregnancy”. Trust me this pregnancy was indeed different. In March 2020 Ghana recorded it’s first Covid 19 case and everything changed.

Life was so different. It was so scary for me to even step out of the house. Being pregnant even predisposes you to a lot of things because your immune system is not as strong as it used to be. Not only do you have to deal with morning sickness, backaches, swollen feet, cravings and tiredness; we also have to deal with the fact that our immune system is being lowered and leaving us at the mercy of common ailments such as cold.

Anyone who knows me will tell you that pre covid, I have always been a cleanliness(germs,bacteria) freak. My family has always said I had OCD; but that is ok. You can only imagine how “worse” I became when Covid hit. Thankfully during the first trimester which is always the worse, (that is what we say until we reach the 3rd trimester) we had some weeks of lockdown. I had to work from home most of the time; and so it was comforting to be in my safe space.

The Pregnant Trio

I struggled with going out for my doctor’s appointments because I always felt “naked” when I had to step out of my house. When I was about 16weeks gone, I eventually changed my hospital after my baby sister convinced me to. This pregnancy was also special because just like my first pregnancy; I shared this too with my sister Dufie and my friend Kate. It was a bit easy to draw strength from each other.

Fast forward to gender reveal; we were having a second girl. My husband and I were excited and had a name planned even before she arrived. The most exciting part was the fact that my original EDD (Expected Delivery Date) was Saturday 14th November;my late mother’s birthday. It just confirmed the name that we had in mind was just right.

Unfortunately having had a C Section with my first girl, my doctor advised it was unsafe to wait and go into labor else my womb could rapture and it could be fatal; so I was scheduled for my section 2 weeks earlier than my EDD . Then a date was booked for my section; 6th November, my birthday.I was closely monitored for any signs of contractions. (That would have had me go into emergency C Section regardless the date ) But I always came out fine.

CTG
CTG

On my last but two hospital appointment, my doctor gave me weeks off work, I was so swollen especially my feet. That was a blessing in disguise. Covid hit my office in my absence and almost every staff got their share of it. This is how much I’m loved by God .

Ride to the Hospital

Finally, 5th of November came and I checked into the hospital. Everything was set for the procedure the following morning . I was wheeled to the the operating theater at about 8:30am. The good thing is that my husband was with me from start to finish.

The arrival

At about 9:25am, my baby was delivered. I was excited when I heard her cry. I missed out on my first daughter’s first cry because I was put under full anesthesia. This time it was different. I was awake through out the entire process and I was even having a conversation with the medical staff as the section was going on. The staff even sang happy birthday for me in the theater .

Theater

My heart sunk when my husband said they had taken the baby to the NICU to get checked. I asked myself why I had to endure the NICU again;thankfully she came out fine and was brought back to my bed side.

Baby’s First Cuddle With Daddy

So on Friday 6th November, 2020, I gave birth to my mother on my birthday.

Maame Efua Akyaa Gyang

It is has been a great experience raising her. She has out grown all the stages of development and the milestones . She made her first step when she was 7months old. She mastered walking by 8 months and now she is running already.

On the occasion of your first birthday Maame Efua Akyaa Gyang;( my mother and daughter) I wish you the very best today and always . We love you for the joy you bring to our lives .

The Gyangs

From Daddy,Mommy and Ewuradwoa we wish you Happy First Birthday .

The Unpredictable Game of Football

EPL Coaches

This weekend has been very entertaining for me. I know that same cannot be said for Manchester United Fans. This weekend’s EPL was filled with a lot of goals.On Saturday 23rd of October, Chelsea bagged 7 :0 against Norwich . Then Watford scored 5:2 against Everton. On Sunday, Ole Gunnar Solskjaer’s Manchester United was defeated by 5:0 in their home by Liverpool. I must say it was an entertaining game to watch.

Let me quickly remind you that I’m still not an authority in football. I just love the game due to how unpredictable it can be. Also because my husband loves football so I always try to follow what’s new so we can have conversations about it. I also love to “play against” when his club Chelsea is playing.

Manchester United Coach

I clearly remember when Ole was given this coaching job in March 2019. After Mourinho was sacked from his role as a manager of Manchester United, everyone was singing praises to Ole for winning 14 out of 19 games at the time.

Fast forward to 2021/2022 season, Manchester United signed Cristiano Ronaldo and their season started off well with Ronaldo coming to their rescue in very tough games. Let’s be fair, the team is not at its best anymore, Man U has been struggling lately. This goes to show that individual brilliance does not translate to making a great team.

In recent times, there has been increased calls for the manager of the club to be sacked. But he continues to be at post; and I don’t know if anything will change after Sunday’s game.

The score line after first half was 4:0. You should have seen the frustration written all over the faces of the players and the coach.

Their woes worsened when Paul Pogba came into the game at the start of the second half but played only 15 minutes and was sent off with a red card after a cruel tackle against Keita that sent him out of the game.

Pogba’s Red Card Tackle

The game finally ended 5:0

Disappointed Man Utd Fans

The supporters started leaving the stadium even after the first half. And they won’t stop booing at the coach .

Some weeks back, It was Arsenal’s Mikel Arteta who was in this position but now the tables have turned and there is more pressure being mounted to get Ole sacked .

But the same way it was nice to watch Lampard try to sink the Chelsea’s ship, it is entertaining to watch Ole sink the Man U ship too. What do I care; a Leeds United fan . I’m just enjoying myself, watching the so called Big teams go into matches with so much expectations only to be trashed by “smaller” teams. Like Everton loosing 5 :2 against Watford .

This game is entertaining and adrenaline filled due to how unpredictable it can be. I always wonder if those who throw in their bet ever win anything at all. So far the 9 games played has been entertaining to watch . I’m looking forward to the rest of the games. We will see which clubs will make the top 4 and top 8 in the end.

In the meantime, I’m just having fun .

All Pictures Credit: Google

World Breastfeeding Week 2021

Credit : Google

I’m amazed at how time flies lately. It’s been a year already since I wrote a post about my breastfeeding experience in August 2020. You can click here to catch up with that post.

I became a mother for the second time in November 2020. Like my first birth, I was excited about breastfeeding exclusively for the second time.

I made plans to exclusively breastfeed for 6 months. I planned to store up milk for future use when I returned to work after the 3 months maternity break. I had it all planned out, I was going to express at work as well, so in my mind everything was going to happen as planned. But no, life happened.

Even before I returned to work, I had issues with my body producing milk like my first birth. It normalized quickly and soon I started producing enough milk to feed baby and store as well.

Fast forward I returned to work in the middle of February 2021, and I did my best to express in the office whenever I had the chance. Work got more intense by the day. Tight deadlines, trying to meet my KPI’s and a whole lot of stress associated with work. From fitting into a new role to adjusting to the standards of a new boss. This made it tough for my body to keep doing it’s job of producing milk. I was constantly stressed and tired. Work schedules got crazier and I couldn’t get off work at 3pm like I’m supposed to.

My milk supply dropped drastically since April. Nothing I did will bring my supply back to normal. From increasing my carbohydrates intake to eating granola, to drinking stuff that is supposed to help increase milk supply, you name it and I will buy it. But nothing worked . With time, my milk dried up completely .

I went through the phase of feeling like a disappointment. I wanted to do same for my second daughter; just like I did for my first. I wanted to exclusively breastfeed for 6 months. But my body said “no mom, I’m not having it” I struggled with my conscience for weeks.

Credit:Google

Finally I got to a place where I accepted the fact that what I had done was enough. I could finally forgive myself and accept the fact that my body was not going to support me exclusively breastfeeding for 6months. I accepted the fact that I did love my second daughter regardless, the same way I love my first even if I could not do same for her by way of breastfeeding.

I switched quickly to formula feeding and thankfully my daughter accepted it well after a few days of struggle . When it was time to introduce her to solids, she made the switch smoothly. She still enjoys her milk the same way she enjoys her food. She is healthy and growing well. It will amaze you to know that she made her first steps when she was 7months old. She is walking already at 9months. She has never been ill and she is the happiest baby ever.

This is to every mother out there, it is good to breast feed when you can. It is okay to forgive yourself when you cannot. There is absolutely nothing wrong with formula feeding. Your duty is to make sure that the feeding kit is well washed and sterilized to prevent your little one from getting infections.

Motherhood on its own is tough, don’t make it tougher by being hard on yourself. I know society has it’s own stereotypes about who a good mother is and all . But I believe in you, I know you love your baby more than anyone can describe. Forget what society thinks and focus on what works for you. You have got this Mama.

#breasfeedingweek #Worldbreastfeedingweek

The Magic In 150ml

I have exactly seven days left to return to work from my maternity leave. I usually start pumping and storing breastmilk three weeks before I resume work from leave.
With my first daughter, it was smooth sailing.
I had no issues producing milk. I used to pump dry my two breasts in the morning for her first two feeds before leaving for working.

And by the time I get through the morning meetings in the office around 9am, my breasts will be heavy and full of milk.
I sometimes pumped twice at the office before I got off work at 3pm.


With my second daughter, recovery has taken longer than I imagined. My body is not like it used to be. Lately my breast doesn’t produce a lot of milk to have me pump the extra and store.
I have had to fall on formula after I exhausted my stored up breastmilk.

I have struggled to deal with the guilt of my body not producing enough milk for my second daughter. And the desire to do same if not better for my second daughter just as I did for my first.
You need to be in my place to understand. It is not as if formula feeding is bad, but it is a personal preference to breastfeed.

Thankfully, with only a week left to return to work, my body is back to producing milk like before and I cannot express in writing how happy that makes me.
To be able to pump more than 120ml from one breast is unexplainable.

Freshly Pumped Breastmilk

I’m finally in a place where I have told myself that at any point before my daughter turns 6months if I need to supplement with formula,I’m still a good mother and I still love my second daughter just as much as I love my first.

Motherhood, the struggle is real.

Stored Up Breastmilk